{"id":596,"date":"2016-07-25T15:47:40","date_gmt":"2016-07-25T20:47:40","guid":{"rendered":"http:\/\/sites.scranton.edu\/extremephysiology\/?p=596"},"modified":"2016-08-07T17:07:12","modified_gmt":"2016-08-07T22:07:12","slug":"day-9-clarks-summit-to-nicholson-ride-uofs-sustainability-initiatives","status":"publish","type":"post","link":"https:\/\/sites.scranton.edu\/extremephysiology\/2016\/07\/25\/day-9-clarks-summit-to-nicholson-ride-uofs-sustainability-initiatives\/","title":{"rendered":"Day 9 \u2013 Clarks Summit to Nicholson Ride; UofS Sustainability Initiatives"},"content":{"rendered":"<p>Today the group went on a 27 mile bike ride in the morning, from Clarks Summit to Nicholson and back again in a loop. We were met at the beginning of the ride by Times-Tribune photographer Michael Mullen, who saw the crew out on the ride.<\/p>\n<figure id=\"attachment_599\" aria-describedby=\"caption-attachment-599\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Crew_biking.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-599\" src=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Crew_biking-859x1024.png\" alt=\"The EP NEPA crew sets out for Nicholson, from Clarks Summit (photo courtesy of Michael Mullen)\" width=\"604\" height=\"720\" srcset=\"https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Crew_biking-859x1024.png 859w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Crew_biking-252x300.png 252w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Crew_biking-768x915.png 768w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Crew_biking.png 1334w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><figcaption id=\"caption-attachment-599\" class=\"wp-caption-text\">The EP NEPA crew sets out for Nicholson, from Clarks Summit (photo courtesy of Michael Mullen)<\/figcaption><\/figure>\n<p>Although the ride was shorter than last week&#8217;s ride, the hills that we had to climb certainly made it more challenging.<br \/>\n<a href=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Route_Elevation_plot.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-603\" src=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Route_Elevation_plot-1024x455.jpg\" alt=\"Route_Elevation_plot\" width=\"604\" height=\"268\" srcset=\"https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Route_Elevation_plot-1024x455.jpg 1024w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Route_Elevation_plot-300x133.jpg 300w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/Route_Elevation_plot-768x341.jpg 768w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a>The ride covered over 2,400\u00a0feet of ascent, and gave us a spectacular view of the Nicholson Viaduct.<br \/>\n<a href=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/NIcholson_bridge_shot.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-602\" src=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/NIcholson_bridge_shot-1024x634.jpg\" alt=\"NIcholson_bridge_shot\" width=\"604\" height=\"374\" srcset=\"https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/NIcholson_bridge_shot-1024x634.jpg 1024w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/NIcholson_bridge_shot-300x186.jpg 300w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/NIcholson_bridge_shot-768x476.jpg 768w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a>\u00a0We even had an EP record \u2013 a second\u00a0second breakfast stop at the Bluebird Diner.<br \/>\n<a href=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1942.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-600 size-medium\" src=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1942-225x300.jpg\" alt=\"IMG_1942\" width=\"225\" height=\"300\" srcset=\"https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1942-225x300.jpg 225w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1942.jpg 603w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>After finishing the ride and returning to campus, UofS Director of Sustainability Mark Murphy led the class on a descriptive lecture\/tour of the University\u2019s various sustainability projects. Mr. Murphy detailed the numerous steps Scranton takes to conserve resources and funds, including Solar Panels, hand dryers, LED lighting, and recycling programs. Scranton also engages in some community based sustainability activities, like the shared garden just up the road from campus.<br \/>\n<a href=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1943.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-601 size-large\" src=\"http:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1943-1024x768.jpg\" alt=\"IMG_1943\" width=\"604\" height=\"453\" srcset=\"https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1943-1024x768.jpg 1024w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1943-300x225.jpg 300w, https:\/\/sites.scranton.edu\/extremephysiology\/files\/2016\/08\/IMG_1943-768x576.jpg 768w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><em>UofS Director of Sustainability Mark Murphy (back, car-right) with the class at Scranton&#8217;s Community Garden. <\/em><\/p>\n<p>Residents are able to purchase small plots of land and take advantage of University provided resources to cultivate some crops, a portion of which are donated to a nearby food pantry. The tour was facilitated by the bike share program at the library, in collaboration with the Lackawanna Heritage Trail. This project allows bikes to be rented to both students and non students alike at no cost, encouraging the use of a low impact form of transportation.<\/p>\n<p>Gared, for theEP NEPA crew&#8230;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Today the group went on a 27 mile bike ride in the morning, from Clarks Summit to Nicholson and back again in a loop. We were met at the beginning of the ride by Times-Tribune photographer Michael Mullen, who saw the crew out on the ride. Although the ride was shorter than last week&#8217;s ride, &hellip; <a href=\"https:\/\/sites.scranton.edu\/extremephysiology\/2016\/07\/25\/day-9-clarks-summit-to-nicholson-ride-uofs-sustainability-initiatives\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 9 \u2013 Clarks Summit to Nicholson Ride; UofS Sustainability Initiatives<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":164,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-596","post","type-post","status-publish","format-image","hentry","category-ep-nepa-blogs","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/posts\/596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/users\/164"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/comments?post=596"}],"version-history":[{"count":6,"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/posts\/596\/revisions"}],"predecessor-version":[{"id":609,"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/posts\/596\/revisions\/609"}],"wp:attachment":[{"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/media?parent=596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/categories?post=596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.scranton.edu\/extremephysiology\/wp-json\/wp\/v2\/tags?post=596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}