{"id":9046,"date":"2016-03-23T12:34:16","date_gmt":"2016-03-23T16:34:16","guid":{"rendered":"http:\/\/sites.scranton.edu\/library\/?p=9046"},"modified":"2016-07-20T16:00:05","modified_gmt":"2016-07-20T20:00:05","slug":"please-pay-attention-insights-into-how-mindfulness-helps-us-change-our-habits","status":"publish","type":"post","link":"https:\/\/sites.scranton.edu\/library\/2016\/03\/23\/please-pay-attention-insights-into-how-mindfulness-helps-us-change-our-habits\/","title":{"rendered":"Please Pay Attention: Insights into how Mindfulness Helps Us Change Our Habits"},"content":{"rendered":"<h4><a href=\"http:\/\/sites.scranton.edu\/library\/files\/2016\/02\/brewer-blogpost.jpg\" rel=\"attachment wp-att-9037\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9048 size-large\" src=\"http:\/\/sites.scranton.edu\/library\/files\/2016\/02\/brewer-blogpost-1024x896.jpg\" alt=\"\" width=\"1024\" height=\"896\" srcset=\"https:\/\/sites.scranton.edu\/library\/files\/2016\/02\/brewer-blogpost-1024x896.jpg 1024w, https:\/\/sites.scranton.edu\/library\/files\/2016\/02\/brewer-blogpost-300x263.jpg 300w, https:\/\/sites.scranton.edu\/library\/files\/2016\/02\/brewer-blogpost-768x672.jpg 768w, https:\/\/sites.scranton.edu\/library\/files\/2016\/02\/brewer-blogpost-343x300.jpg 343w, https:\/\/sites.scranton.edu\/library\/files\/2016\/02\/brewer-blogpost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/h4>\n<h3><strong><br \/>\nFor more information and to RSVP contact:<br \/>\nEmily Brees at\u00a0 570-941-6206 or email\u00a0<a href=\"mailto:Emily.Brees@scranton.edu\" target=\"_blank\">Emily.Brees@scranton.edu<\/a>\u00a0<\/strong><\/h3>\n<h3>For more information on upcoming Schemel Forum events, click <a href=\"https:\/\/www.scranton.edu\/academics\/wml\/schemel\/luncheons.shtml\">here.<\/a><\/h3>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>For more information and to RSVP contact: Emily Brees at\u00a0 570-941-6206 or email\u00a0Emily.Brees@scranton.edu\u00a0 For more information on upcoming Schemel Forum events, click here.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":144,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,9,11],"tags":[],"class_list":["post-9046","post","type-post","status-publish","format-standard","hentry","category-events","category-news","category-schemel-forum-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/posts\/9046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/users\/144"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/comments?post=9046"}],"version-history":[{"count":1,"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/posts\/9046\/revisions"}],"predecessor-version":[{"id":9050,"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/posts\/9046\/revisions\/9050"}],"wp:attachment":[{"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/media?parent=9046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/categories?post=9046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.scranton.edu\/library\/wp-json\/wp\/v2\/tags?post=9046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}