{"id":605,"date":"2022-10-31T18:10:54","date_gmt":"2022-10-31T18:10:54","guid":{"rendered":"https:\/\/sites.scranton.edu\/writingcenter\/?p=605"},"modified":"2023-02-15T15:46:57","modified_gmt":"2023-02-15T15:46:57","slug":"imposter-syndrome","status":"publish","type":"post","link":"https:\/\/sites.scranton.edu\/writingcenter\/archives\/605","title":{"rendered":"Imposter Syndrome"},"content":{"rendered":"<p>Imposter syndrome is that feeling of &#8220;I don&#8217;t belong here&#8221; specifically because &#8220;I don&#8217;t know enough.&#8221; It&#8217;s a common type of anxiety experienced by graduate students as novice experts in their field.\u00a0 It can prevent students from making the most of their educational experience because they are afraid to try new things or attempt challenges for fear of judgement. They feel like a fraud, and worry that someone will realize they&#8217;re a fraud, even though that&#8217;s not true.\u00a0 If you are accepted into a graduate program, you deserve to be there.<em> You have earned your place there, even if you sometimes feel\u00a0 out of place there<\/em>.<\/p>\n<p>It&#8217;s important to remember that this feeling is common when you are surrounded by academics who are experts in the field and who have had years to hone their skill-sets. It&#8217;s unfair to compare yourself to them or to others in your program.\u00a0 \u00a0 Sometimes the feeling is so intense that it becomes a barrier that cripples a student&#8217;s academic performance.\u00a0 Check out the resources below to learn how to manage and overcome &#8220;Imposter Syndrome.&#8221;<\/p>\n<p><a href=\"https:\/\/www.nytimes.com\/guides\/working-womans-handbook\/overcome-impostor-syndrome\">Here&#8217;s an article that describes the common symptoms of Imposter Syndrome and how to combat them.\u00a0\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.mindtools.com\/pages\/article\/impostor-syndrome-infographic.htm\">This is an infographic with some suggestions on how to\u00a0 manage feelings of Imposter Syndrome.\u00a0<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-608\" src=\"http:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-211x300.jpg 211w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-720x1024.jpg 720w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-768x1093.jpg 768w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1079x1536.jpg 1079w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1439x2048.jpg 1439w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-676x962.jpg 676w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-scaled.jpg 1799w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-609\" src=\"http:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-208x300.jpg 208w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-709x1024.jpg 709w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-768x1109.jpg 768w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-1064x1536.jpg 1064w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-1419x2048.jpg 1419w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-676x976.jpg 676w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.4-scaled.jpg 1773w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-610\" src=\"http:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-162x300.jpg\" alt=\"\" width=\"162\" height=\"300\" srcset=\"https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-162x300.jpg 162w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-551x1024.jpg 551w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-768x1426.jpg 768w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-827x1536.jpg 827w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-1103x2048.jpg 1103w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-676x1255.jpg 676w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.3-scaled.jpg 1379w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-611\" src=\"http:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-211x300.jpg 211w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-720x1024.jpg 720w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-768x1093.jpg 768w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-1079x1536.jpg 1079w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-1439x2048.jpg 1439w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-676x962.jpg 676w, https:\/\/sites.scranton.edu\/writingcenter\/files\/2022\/10\/Impostor-Syndrome1.2-1-scaled.jpg 1799w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imposter syndrome is that feeling of &#8220;I don&#8217;t belong here&#8221; specifically because &#8220;I don&#8217;t know enough.&#8221; It&#8217;s a common type of anxiety experienced by graduate students as novice experts in their field.\u00a0 It can prevent students from making the most of their educational experience because they are afraid to try new things or attempt challenges [&hellip;]<\/p>\n","protected":false},"author":376,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[74],"tags":[82,21],"class_list":["post-605","post","type-post","status-publish","format-standard","hentry","category-graduate-students","tag-imposter-syndrome","tag-writing-anxiety","post-preview"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/posts\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/users\/376"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":4,"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/posts\/605\/revisions"}],"predecessor-version":[{"id":702,"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/posts\/605\/revisions\/702"}],"wp:attachment":[{"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/media?parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/categories?post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.scranton.edu\/writingcenter\/wp-json\/wp\/v2\/tags?post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}