Join us on the roof of the Library on Tuesday, May 6 at 5pm for a relaxing beginner pilates class to work out some stress before studying for finals! Bring your mat and some water! If weather is bad, we will be inside the Heritage Room on the 5th floor.
Pilates and Yoga instructor Gretchen Welby will talk about the benefits of pilates and exercise on stress and wellbeing and lead us through a beginner pilates class. In addition to teaching yoga and pilates, Gretchen teaches anatomy, physiology, pharmacology, and pathophysiology to college and graduate students. She deeply understands the connection between mind and body.
This event is free for University of Scranton students and employees.
This event is sponsored by the Friends of the Weinberg Memorial Library.